Advice & Resources

I'm not usually one for self help books yet have read 2 which I really recommend since leaving detox in November 2025.

1) The Let Them Theory - Mel Robbins

2) Theory Chimp Paradox - Professor Steve Peters

They are mind blowing (in a good way) xx

Read our latest blog post by Dominic McGregor, author of "I'm Never Drinking Again", on his journey on sobriety: https://www.soberaf.club/post/from-chaos-to-clarity-what-i-learned-about-alcohol-identity-and-real-recovery